English 
For infants, movement and exploration are essential for building a strong foundation for childhood and beyond. “What we know from research is that infants and toddlers who develop a strong base of motor skills tend to use those skills to be physically active as adults
Four Ways to Give a Baby Excercise
- Roll her on her front. Tummy time is fun for babies and fun for parents, and it is shown to benefit babies’ motor skills.
- Lean him over. Make sure he’s supported by your body and allow him to use his own muscles to pull himself back on-balance.
- Lift her up high. Place her high on your shoulder so she can practice using her own strength to stay upright.
- Use objects. Skip the kettlebells for the time being and have baby grip safe toys to improve motor skills.
